Individual Psychotherapy

 

 

It consists of psychological treatment for people with emotional difficulties or problems that costs them through.

Through the link established between therapist and patient, work in the areas of conflict, suffering, or personal concerns, through the intervention and counseling techniques.

 

OBJECTIVES

  • The mental and emotional capacity of the individual to face life and its difficulties in healthier ways.
  • Allow greater understanding of himself, his environment and obviously the relationship he has with it.
  • Make positive changes in different areas of your life, how to overcome challenges and solve problems.
  • Overcome times of crisis, learn to handle emotions like sadness, fear, anger, anxiety and build self-esteem and self-concept.

 

METHOD

This treatment is characterized by weekly sessions, depending on the case can be one to four sessions a week, lasting   30-45 minutes, its length depends on the objectives set in each session.

 

MOST FREQUENT REASONS TO GO TO CONSULTATION

  • Depression, sadness, grief for loss or significant life changes.
  • Problems with self-esteem, insecurity, low and distorted self-concept.
  • Anxiety, stress, panic, phobias, sleep disorders.
  • Problems in family relationships, marital and social
  • Labor disputes, academic or occupational.
  • Feelings of guilt, desires or goals not achieved.
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